fall in love with your healthy balance
hello, I’m mikki…
a clinical nutritionist (BHSc), trainer and foodie who is passionate about how food & movement can transform our physical & mental health.
Find your healthy balance… whatever that may be
A healthy lifestyle encompasses so many facets, but at its core my approach to health is focused on how it all makes me feel. In regards to food & nutrition, I mean that in every sense - cooking, eating, and nourishing my body freely - allowing me to truly fall in love with it all. While with training it's about feeling fit, strong & mobile. Enjoying the gift of being able to move my body in challenging ways to feel capable & accomplished without stressing about the less important things (like how I look).
fall in love with cooking
to nourish yourself
